METABOLIC HEALTH

Struggling with weight loss, belly fat, brain fog, low energy or diabetes?
You might be ignoring the warning signs of metabolic dysfunction.

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(Online or In-Person)
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WHAT'S METABOLIC HEALTH?

Metabolic dysfunction happens when your body can no longer efficiently process energy –– from food, movement, or even rest. It often starts silently...

SHOWN AS
Pre-diabetes or insulin resistance
High blood sugar or blood pressure
Cravings, poor sleep, or low energy
Stubborn belly fat & obesity
CAUSED BY
Muscle loss as we age
Processed food & poor blood sugar control
Inactivity and chronic stress
Dehydration and poor sleep

You’re not alone. 1 in 3 adults are showing early signs of metabolic syndrome. If you’re over 40 and noticing any of these, it could be time for a reset.

THE SOLUTION

METABOLIC HEALTH

26 week, transformational programme

Gain minimum 1kg of lean muscle mass
Lose minimum 5kg of body fat
Achieve 50% hydration
Metabolic Health testing & Body MOT
BioAge & body composition testing
Strength-based training
Protein-first nutrition & hydration tracking
Blood sugar monitoring using CGM
Regular coaching & progress reviews

MEMBERSHIPS

Age Strong

Signature Programme

£129/m

(12 month Contract)

£1419 Paid annually

  • Unlimited workouts

  • 4 x bioAge assessments

  • 3 x Tanita C-780 body scans

  • 3 x BioTekna Body MOT's

  • 3 x Calibre Metabolic assessments

  • 2 x Conituos Glucose Monitor (CGM)

  • 1 x 1:1 Onboarding Session

  • Weekly 1:1 coaching

  • App based food coaching

  • Sleep Workshops

  • Hyper-personalised coaching

  • 4 x Guest Passes

  • Access Collaboration Programme

JOIN NOW

Age Younger

Signature Programme

£199/m

(12 month Contract)

£2189 Paid annually

  • Unlimited workouts

  • 6 x bioAge assessments

  • 6 x Tanita C-780 body scans

  • 6 x BioTekna Body MOT's

  • 6 x Calibre Metabolic assessments

  • 3 x Conituos Glucose Monitor (CGM)

  • 1 x 1:1 Onboarding Session

  • DNA & Epigenetic assessment

  • Daily 1:1 coaching

  • App based food coaching

  • Sleep Optimisation Toolkit

  • Hyper-personalised coaching

  • Monthly Lifestyle Coaching

  • WhatsApp group & events

  • 12 x Guest Passes

  • Access Collaboration Programme

JOIN NOW

THE BENEFITS

Reduce Risk of Illness

Start Ageing Younger

Feel Stronger & Sharper

TAKE CONTROL OF YOUR HEALTH

You’re not alone. 1 in 3 adults are showing early signs of metabolic syndrome. If you’re over 40 and noticing any of these, it could be time for a reset.

BOOK FREE CONSULTATION
(Online or In-Person)